Recently, I was on the phone with my father, lecturing him about how he should 'let it go, don't care what people have to say.’ Mid-lecture, I caught myself and stopped, because asking him to do that so nonchalantly was not only wrong, but also unrealistic. For his generation, what people will say is a daily affirmation. This brought on a slight pang of guilt. I am coming from a place of boundary setting and therapy, and all he’s had is this very society and its ways. And it

Venturing into sacred territory. I’ve chosen a rather controversial topic, one with little allowance for varying opinions. To avoid...

This is not a pity piece , but an awareness one. I’d like you to keep that in mind, if you make it to the end. My mother was diagnosed...

Oxford Dictionary defines elation as 'a feeling of great joy or pride' 'exultant gladness' 'high spirits' We've reserved 'elation' for...

Life & Lemonade presents a candid conversation about grief in it's very first video. How we carry it. How it molds us How do we interact...

Catastrophizing: It means a person fixates on the worst possible outcome and treats it as likely, even when it is not. I am somewhat of a...

Broaching a touchy topic here, but a necessary one, so bear with me. I’ve grown up listening to ‘Blood is thicker than water’ which has...

ap·a·thet·ic showing or feeling no interest, enthusiasm or concern. al·pha a leader; self-assured, powerful and confident in everything...

Dear everyone that has asked, Happy Holidays! I write on behalf of a bunch of us that couldn’t/decided not to fly back to our home...

It's tough to have an ailing parent/parents, I'm grateful every day for the people in my life that support me and my sister, care for us,...

I'm REALLY here if you want to talk, but also offering to help the best way I can with the time and means I've got! “I’m here if you need...

Casually expressing a few things we need to normalize about this. (in my humble opinion) big call out - we need to normalize making new...