It’s been an interesting yet incredible four years… I’ve challenged myself to embrace honesty, focusing on my ‘why’ rather than fixating...

The last time I was all charged, optimistic, and focused about a year, it was in 2020 and we all know how that turned out. I stopped...

Recently, I was in conversation with someone pretty close to me and they asked me about my mom’s health and how I was doing as a result...

scrolling through social media and you are hit with posts in bold fonts exclaiming - DO NOT BE CONTENT WITH YOUR CURRENT POSITION. BETTER...

I started Life & Lemonade a year ago on Instagram, and I’m pretty happy with how far I’ve come and the things I’ve written about. Like...

What a year it's been! I'm dropping my version of the acclaimed 30 under 30 lists released annually. It's a list that highlights the...

Raising a glass of lemonade to my incredible sister today. #PeopleIAdmire ⁣ Most of us go through life paying tribute to our friends and...