Catastrophizing: It means a person fixates on the worst possible outcome and treats it as likely, even when it is not. I am somewhat of a...

Broaching a touchy topic here, but a necessary one, so bear with me. I’ve grown up listening to ‘Blood is thicker than water’ which has...

PSA: not every year in your life is going to be remarkable. fantastic. excellent. 10/10. This is not an outcome for lack of trying. It’s...